A COMMUNITY AWAITS YOU

Nearly every coach you find on the internet will offer you the “secrets to healing” and probably package it up all nicely into a pretty course or a fancy workshop… but what do they usually forget about? YOU! It’s happened to me so many times. That is why community comes first before any other services I offer

Let’s be virtual penpals!

Community - Connection - Communication

The 3 C’s are important aspects of your restoration journey which is why I care so much about creating a safe place for you where hopes of wellness are encouraged, nobody is invisible, and everyone has easy access for support. So join us, enjoy the community, and stay connected!

Be part of the Lupus Women Hub. You now have access to a Facebook group with women just like you! This is your new home for inspiration, support, and weekly training from me and guests! Click the link now, join the group and make this a hub you visit daily to keep your momentum of restoring hope and health with lupus!

Just For You

Free Guide

The Lupus Spice Connection

5 things you MUST know about spices & lupus!

    Just For You

    New On The Blog

    Blueberry Gut Healing Smoothie

    Blueberry Gut Healing Smoothie This blueberry smoothie is a simple recipe with very powerful ingredi...

    May 14, 2024
    Nutrition 101: Food is a Nourishment not Punishment

    Nutrition 101: The process of taking in food and using it for growth, metabolism, and repair. Nutrit...

    April 26, 2024
    Ramadan Vibes: A Celebration of Spirituality, Food, and Tradition Last 10 Days Reflections

    🌙 This sacred month, a time of reflection and devotion, holds a special place in my heart. Let me...

    March 30, 2024
    Page 1 of 3

    Ready to transform your life

    Claim Your Free 30 Min Discovery Session

    Let's get to know each other better. The purpose of this initial call is for us to explore your wellness goals, discover whether my style of coaching is right for you

    Join my community of 18K+ on Instagram.

    Check out my posts about Lupus SLE, healing spice remedies, and the latest research. I created this account to inform women like you and me!